The human body comprises of 60% water. In fact, even our blood is made up of 90% water. Hence, it is clearly a no-brainer how beneficial drinking water regularly is.
Along with helping us stay dehydrated, regular water consumption has plenty of skin benefits as well. With some of them common to us all, there are many that go way beyond than giving us glowing skin.
Let us look at 3 such benefits that are not discussed often but are really crucial in maintaining a good and healthy skin.
1. Maintains Well-Balanced pH Levels
On the pH scale of 0-14, water has pH level of 7. This is why it is considered as neutral. Hence, anything that is below 7 has higher acidity (for ex: vinegar, with pH of 3). Likewise, anything more than that is considered to be alkaline (for instance, bleach, with pH of 13).
This shows how crucial water is in restoring optimal pH levels of skin. Its regular consumption will help you maintain ideal pH levels so you can combat moisturization or dryness of the skin effectively.
There are a lot of skin care products that help you do so. However, it is best to not solely rely on them. Coupling healthy skin products with regular water consumption can help you improve your skin health effectively.
2. Prevents Heat-Related Skin Eruptions
It is a well-known fact that water helps your body in counteracting the heat elements in order to normalize the body temperature.
For instance, when your body heats up due to excess of physical activity, your first instincts drive you to drink water. Due to this, you restore your normal body temperature.
Excess of heat in body produces boils and rashes on your skin. With regular consumption of water, you keep these problems at bay as the heat is immediately compensated.
Ginger & Cinnamon Facewash Pimple Control is one of the finest skin care products in the market. Recently, it has gained popularity because of its high efficiency in dealing with boils, pimples and rashes. Combining your healthy habits such as conscious dieting and regular water consumption with this product can help you up your skin care game to next level.
3. Prevents Acne
Not a lot of people know drinking plenty of water helps in preventing acne. Chiefly, by balancing the oil and water levels of your face it helps in curbing acne completely.
Regular water drinking helps in preventing the production of excess oil and sebum. This helps you in having unclogged and clear pores.
Today, due to hectic life, pollution and lack of hydration, acne has become a common thing. As per a study, nearly 4-6 people out of 100 in the age groups of 20-40 have acne.
In order to prevent it from happening you must make sure you drink ample water and use the right product.
By combining your healthy routine with a simple and highly effective skin care product such as French Red Clay & Rose Hip Facewash, you can enhance the overall health of your skin immensely.
As seen, drinking plenty of water regularly helps you in improving and maintaining the health of your skin. By combining this habit with adding some essential skin care products to your grooming cabinet, you can get the skin you always wanted.